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Brittney Pierce
May 282 min read
More Joy, Less Stress: Pets and Their Benefits for Seniors
Why do people bring pets into their homes? Some do it to teach their kids responsibility, some are craving companionship, some don’t plan...
Brittney Pierce
May 202 min read
The 4 Stages of Sleep and their Importance as We Age
Sleep is a part of our entire lives and is often taken for granted until sleep issues occur. All adults need the same amount of sleep...
Brittney Pierce
May 146 min read
10 Helpful Tips to Fall Back Asleep After Waking Up During the Night
Sleep is an essential aspect of our lives, impacting our physical health, mental well-being, and overall quality of life. Despite its...
Brittney Pierce
May 62 min read
Parkinson’s Disease Self-Care
Living with Parkinson’s disease presents unique challenges, but there are ways one can ease symptoms, preserve health, and enhance...
